Vegan Food

Seitan: Hardly any plant-based meat substitute is as versatile or comes as close to the texture of meat. But as is almost always the case, it’s the way it is prepared that determines whether it’s a flavor flop or top. This article will tell you what seitan is, what you can do with it, and […]

“Your tofu is the cause of the deforestation of the rainforest.”  Maybe you’ve heard this sentence before and wondered if you should give up your tofu sausage in the future? Fact is: The environmental impact of soy cultivation is often criticized. At the same time, demand for soy is growing worldwide. How does soy cultivation […]

Tempeh = eating mold! We know that this probably does not sound appealing to you. But have you tried tempeh? How the mold develops, and why it can do more than just add flavor is explained in this article.

Soy is often considered an important part of a vegan diet. But uncertainty about the health effects of soy and soy products is growing. This is not surprising given the conflicting opinions, mass cultivation, and genetic engineering. However, the Southeast Asian populations we know of have shown for centuries that regular consumption of soy is […]

Gaps in the plant drink shelf! Have you been searching in vain for your favorite plant-based drink? If so, you probably prefer a calcium-fortified organic drink. Because they are only available under certain conditions and many had to leave the market. Read our article to find out why and what you can do about it.

The wild and poisonous beauty in the photo is better left in the garden. Its domesticated – and cultivated and controlled – relatives, the sweet lupines, are not only beautiful to look at, but also have a high nutritional value. It has a protein bioavailability similar to that of soy and a wide range of […]

Are you looking for an alternative to soy yogurt? If you don’t tolerate soy, if you don’t like the taste, or maybe you just want a change from the dominant plant-based yogurt, then vegan yogurt without soy is the way to go. In our article you will learn which plant-based alternatives are available and how […]

Vegan-friendly party snacks: A real challenge? One thing is certain: You should not throuw a party or go to one without some delicious party snacks. After all, you want your guests to feel good and you don’t want them to miss anything. Here you can learn how to make delicious vegan-friendly snacks.